Name: MgBicarbH₂O+
Brand: witnesswellness
Price: 21.0 USD
Availability: InStock

MgBicarbH₂O+

Now with potassium bicarbonate and sodium bicarbonate! These additional ingredients will make your magnesium bicarbonate water even more effective.

How? Let's get into it.

'The greatest limiting factor for neutralizing acidic waste in the human body is the availability of bicarbonates. Magnesium bicarbonate water is a therapeutic form of water that supplies bicarbonates along with necessary magnesium.'

- dancingwithwater.com

Sodium Bicarbonate + Potassium Bicarbonate

Sodium bicarbonate (baking soda) has been used for centuries for its various health benefits. It increases oxygen flow to cells, has strong anti-inflammatory properties, promotes detoxification by helping the body eliminate toxins and waste more efficiently, supports digestion, neutralises acid and much more.

You also get the added benefit of sodium, which along with potassium bicarbonate makes the water a more balanced electrolyte drink. The pH balancing effects of these additional ingredients also help increase the absorption of magnesium.

Why is magnesium bicarbonate water superior to a magnesium supplement?

Magnesium bicarbonate is the most natural form of magnesium, in fact the water you drink used to be full of magnesium bicarbonate thousands of years ago. How? In nature, magnesium hydroxide is found in the mineral brucite via rocks & stones. Magnesium hydroxide would make its way into water systems and react with atmospheric carbon dioxide to create this powerful drink. Only a couple of decades ago, researchers found that animals in a small region in Australia were living 30-50% longer than their neighbours because their local springs had high levels of magnesium bicarbonate. Magnesium is also the most bioavailable and absorbable to humans in liquid form, we should be getting most of our magnesium from water, not pills or food!

2 Minute Prep & 5 Easy Steps

Step 1
Take out 1/2 tsp of the powder.
Step 2
Pour the powder into 1L of sparkling water.
Use more powder if using a 2L bottle.
Step 3
Give the bottle a good shake for 1 minute.
(Use a bottle with a proper lid, unlike the one in the picture!)
Step 4
Refrigderate for a few hours. Shake again in between. Solution is ready once powder has dissolved.
Step 5
Pour yourself your daily amount & enjoy! This can be mixed with normal water or drink of choice.
Keep the remaining refrigerated at all times.

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FAQ - Magnesium Bicarbonate Water

Frequently Asked Questions

Do I have to make it with sparkling water?

Yes! You need carbon dioxide to create magnesium bicarbonate, hence the need for bubbles. Once the drink has been made however, you can mix your daily amount with normal drinking water. That's how I like to drink mine. <3

How much water should I drink?

That's entirely up to you! Most people do well drinking between 100ml to 300ml a day. Always start slow and work your way up to what feels good for you!

How much powder and sparkling water should I use?

1/2 tsp for 1L of sparkling water and 1 tsp for a 2L bottle.

What if there is some residue left in the bottle?

That is normal, just don't drink those bits. If there is a lot of powder floating around it will either be because you didn't shake the bottle enough or you didn't wait long enough. If you are carbonating your own water it could also be because the water needs more carbonation. Don't worry, after making it a couple of times, you will get the hang of it, it's like being a scientist in your own home!